Receita de Sopa de Espinafre Gostosa, nutritiva e aquece em dias frios

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Sabia que dá pra fazer sopa de espinafre? É isso mesmo, e aqui te ensinaremos a como fazer uma! Essa receita é ótima para dias frios, mas também serve para qualquer momento do seu dia! Aprenda a fazer a receita aqui nesses stories com um passo a passo fácil de seguir.

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[{"selector":"#anim-c5c13162-0fee-463a-aea8-11b18313cc5e","keyframes":{"transform":["translate3d(-363.00004%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ba1c3948-08ed-4bc9-b354-bcb5f46b9d35","keyframes":{"opacity":[0,1]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dbd126c9-d0d6-4770-aea6-c0b255ea6676","keyframes":{"transform":["scale(0.15)","scale(1)"]},"delay":300,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"forwards"}] [{"selector":"#anim-52328a2f-f467-4d66-a980-8ba83c1e32e5","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-18a1240f-ed5c-4fd0-8b75-0967214fb382","keyframes":{"transform":["translate3d(-117.41936%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Seta rabiscada Essa receita fica pronta em 30 minutos, e rende 4 porções. Para aumentar a quantidade, basta duplicar os ingredientes. Então, vamos para a receita...

Para a massa você vai precisar de: -1 maço de espinafre; -1 cebola picada; -2 colheres de sopa de azeite; -2 dentes de alho picados;

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Para o recheio você vai precisar de: -4 xícaras de chá de caldo de legumes; -1/2 xícara de chá de creme de leite; -sal e pimenta a gosto.

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Agora vejamos como preparar a Sopa de Espinafre. Passo 1: Lave bem o espinafre e separe as folhas dos talos; Passo 2: Em uma panela grande, refogue a cebola e o alho no azeite até dourarem;

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Passo 3: Adicione o espinafre e deixe cozinhar por alguns minutos até que ele murche; Passo 4: Acrescente o caldo de legumes e deixe a sopa cozinhar por cerca de 15 minutos;

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Passo 5: Retire a sopa do fogo e deixe esfriar um pouco. Bata no liquidificador ou com um mixer até obter um creme homogêneo; Passo 6: Volte a sopa para a panela, adicione o creme de leite e tempere com sal e pimenta a gosto;

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Passo 7: Leve a sopa ao fogo novamente e deixe aquecer antes de servir.

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Não deixe de experimentar essa receita fácil e rápida de fazer na sua casa. Também não deixe de conferir o nosso site onde há mais receitas como essa!

[{"selector":"#anim-35e8bec5-111a-43cb-a071-17e63e22f22b","keyframes":{"opacity":[0,1]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c75dcf67-3475-428d-8ecb-b179823fb09c","keyframes":{"transform":["translate3d(-116.45161%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"duration":800,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Veja mais

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18/05/2023

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Receita de Sopa de Espinafre Gostosa, nutritiva e aquece em dias frios

Sabia que dá pra fazer sopa de espinafre? É isso mesmo, e aqui te ensinaremos a como fazer uma! Essa receita é ótima para dias frios, mas também serve para qualquer momento do seu dia! Aprenda a fazer a receita aqui nesses stories com um passo a passo fácil de seguir.

Para a massa você vai precisar de: -1 maço de espinafre; -1 cebola picada; -2 colheres de sopa de azeite; -2 dentes de alho picados;

Ingredientes

Para o recheio você vai precisar de: -4 xícaras de chá de caldo de legumes; -1/2 xícara de chá de creme de leite; -sal e pimenta a gosto.

Ingredientes

Agora vejamos como preparar a Sopa de Espinafre. Passo 1: Lave bem o espinafre e separe as folhas dos talos; Passo 2: Em uma panela grande, refogue a cebola e o alho no azeite até dourarem;

preparando

Passo 3: Adicione o espinafre e deixe cozinhar por alguns minutos até que ele murche; Passo 4: Acrescente o caldo de legumes e deixe a sopa cozinhar por cerca de 15 minutos;

preparando

Passo 5: Retire a sopa do fogo e deixe esfriar um pouco. Bata no liquidificador ou com um mixer até obter um creme homogêneo; Passo 6: Volte a sopa para a panela, adicione o creme de leite e tempere com sal e pimenta a gosto;

preparando

Passo 7: Leve a sopa ao fogo novamente e deixe aquecer antes de servir.

preparando

Não deixe de experimentar essa receita fácil e rápida de fazer na sua casa. Também não deixe de conferir o nosso site onde há mais receitas como essa!

Finalizando

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Receita de Minestrone

18/05/2023

Eduardo Peres

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